Can You Help Me Avoid the Common Cold?
Tuesday, February 21, 2012
I don't know why I am so susceptible to the common cold! I already take a lot of precautions: I take a multivitamin with 100% of my RDI of Vitamin C, I eat a diet full of fruits and veggies from all colors of the rainbow, I stay hydrated, I keep my hands clean, I get regular physical activity... but I get at least five or six HORRIBLE colds every year. I'll often use +100 tissues every day when my colds are bad, and I blow my nose until it's red and raw. What can I do?