I'm down exactly two pounds from last week and I'm happy. I have changed my plan, and after much thought, prayer, talking, etc, I've decided that this is the plan for me. It's a version of something I've tried before, but tweaked to include things I need. I'll elaborate later when I've stuck to it for longer so that I have some time to back me up. I know I've been fickle so I want to wait before I give more information to prove to myself (and anyone who reads this) that I'm going to stick to this plan. I'm pleased with my results and am happy to continue on.