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    DANAVB   9,202
8,500-9,999 SparkPoints

2 weeks

Sunday, February 19, 2012

It's been about 2 weeks since I stopped eating gluten and cut waaaay back on sugar. I notice that my arthritis is much better (they always said that about sugar) and basically I feel good. I start my day with a vega health shake I found at MOM's (My Organic Market) . It's all ok!

Member Comments About This Blog Post:
CITYZOZO 2/20/2014 10:49AM

    I've been mostly GF for about 9 months and feel so much better.. I'm pre diabetic. WAY TO GO! You will notice a lot more energy and less sluggishness the longer you do itů Zo

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KAYYVAUGHN 2/20/2012 8:03AM

    Gluten can really affect some people's body. I'm glad that you have cut back on it, and it's helping you.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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