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2 weeks

Sunday, February 19, 2012

It's been about 2 weeks since I stopped eating gluten and cut waaaay back on sugar. I notice that my arthritis is much better (they always said that about sugar) and basically I feel good. I start my day with a vega health shake I found at MOM's (My Organic Market) . It's all ok!
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Member Comments About This Blog Post
    I've been mostly GF for about 9 months and feel so much better.. I'm pre diabetic. WAY TO GO! You will notice a lot more energy and less sluggishness the longer you do it… Zo
    1489 days ago
    Gluten can really affect some people's body. I'm glad that you have cut back on it, and it's helping you.
    2220 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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