DANAVB
10,000-14,999 SparkPoints 10,962
SparkPoints
 

2 weeks

Sunday, February 19, 2012

It's been about 2 weeks since I stopped eating gluten and cut waaaay back on sugar. I notice that my arthritis is much better (they always said that about sugar) and basically I feel good. I start my day with a vega health shake I found at MOM's (My Organic Market) . It's all ok!
Share This Post With Others
Member Comments About This Blog Post
  • CITYZOZO
    I've been mostly GF for about 9 months and feel so much better.. I'm pre diabetic. WAY TO GO! You will notice a lot more energy and less sluggishness the longer you do itů Zo
    1023 days ago
  • KAYYVAUGHN
    Gluten can really affect some people's body. I'm glad that you have cut back on it, and it's helping you.
    Kay
    1754 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by DANAVB