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DUSTYPRAIRIE
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End of Training Week One

Saturday, February 18, 2012

All in all a good week for me. I am proud to say I completed week one of training to do a 5k walk.

My nutrition has improved so much so that I've been very close to range all week. I did go a little high on the sodium today. I've got to review to see just why. It wasn't too far over so I won't fret about it.

I'm happy with myself!

oh yes - I completed the "be your own Valentine" challenge this week as well!
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Member Comments About This Blog Post
  • v CARLA-216
    Great job! You've every right to be happy with yourself!
    1593 days ago
  • v DANCINCAJUN1
    Hooray for you .... keep it up ... we'll get the job done !! Roc
    emoticon
    1594 days ago
  • v DAISY443
    I always have trouble with that pesky sodium! I prepare almost all my own food, very few processed and still have trouble with it! You are doing a great job! Keep up the good work!
    1594 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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