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    DUSTYPRAIRIE   157,263
150,000-199,999 SparkPoints

End of Training Week One

Saturday, February 18, 2012

All in all a good week for me. I am proud to say I completed week one of training to do a 5k walk.

My nutrition has improved so much so that I've been very close to range all week. I did go a little high on the sodium today. I've got to review to see just why. It wasn't too far over so I won't fret about it.

I'm happy with myself!

oh yes - I completed the "be your own Valentine" challenge this week as well!

Member Comments About This Blog Post:
CARLA-216 2/20/2012 9:53AM

    Great job! You've every right to be happy with yourself!

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DANCINCAJUN1 2/19/2012 8:38PM

    Hooray for you .... keep it up ... we'll get the job done !! Roc

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DAISY443 2/19/2012 6:03AM

    I always have trouble with that pesky sodium! I prepare almost all my own food, very few processed and still have trouble with it! You are doing a great job! Keep up the good work!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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