150,000-199,999 SparkPoints 170,114

End of Training Week One

Saturday, February 18, 2012

All in all a good week for me. I am proud to say I completed week one of training to do a 5k walk.

My nutrition has improved so much so that I've been very close to range all week. I did go a little high on the sodium today. I've got to review to see just why. It wasn't too far over so I won't fret about it.

I'm happy with myself!

oh yes - I completed the "be your own Valentine" challenge this week as well!
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Member Comments About This Blog Post
  • CARLA-216
    Great job! You've every right to be happy with yourself!
    2220 days ago
    Hooray for you .... keep it up ... we'll get the job done !! Roc
    2220 days ago
  • DAISY443
    I always have trouble with that pesky sodium! I prepare almost all my own food, very few processed and still have trouble with it! You are doing a great job! Keep up the good work!
    2221 days ago
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