I swear I was just in here... last week!!!! gosh...
Well lets see I am not sure if I mentioned the headaches but I had severe headaches for a few weeks. So when I checked my B/P it was high and that meant a visit to my doc... she puts me on B/P medication .. one of the side effects say...'May cause dizziness'... and it did... so I have my blood tests done and the Cholestrols up.. I know I mentioned this because I am getting wonderful support and advice.. I love it all... I am trying to study up on it.. but back to my summary..LOL. I then get a few more meds(for my sinuses) and told to increase Niacin, Omega 3, and come back in 6 months to see how I'm doing...

Well well well.... all 3 meds have side effects of dizziness... I feel like... hmm you know what.. and I'm so darn dizzy I feel like I'm going to pass out... but the B/P is down... and I can breathe.... good grief.. so I am opting to be able to work and do some work at home on my computer...like 'sparking' so I'm cutting the sinus spray.. see what happens... then I might have to cut the other med.. but NOT my B/P meds.... if I can't get feeling better I'll have to see my doc about this.. I am in contact with her... and I'm following her advice on how to narrow this all down..

But its why I have not been in here... we were planning on going away for the weekend... but I want to feel good for that so we are going to wait a few weeks...
I have my weeks worth of meals planned out.. work week that is... I will have lots of fresh veggies, salads, and lean protein.. plus take my vitamin's...LOL

I was watching Dr. Oz and he had Montel Williams on there. Montel was talking about all he does to stay healthy.. I know he has MD but is doing so wonderful.. I am thinking of either getting his book or going on his site and see what all he has to say.. I was very impressed with the show.. did anyone else see this???

Well I need to run.. doing laundry, cleaning the house... getting ready for the week ahead... Take care my friends.. I hope you are having a great weekend... Ronie