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I ♥ HEART HOT HULA fitness® !!!!


Friday, February 17, 2012

I ♥ HEART HOT HULA fitness® !!!!

WHY: Heart disease and stroke — the nation’s No. 1 and No. 4 killers — and all other cardiovascular diseases, claim more than 870,000 American lives a year.

My father is a survivor from 2 Heart attacks. We almost LOST our Dad but because of the grace of GOD we are blessed to still have my dad here with us. My Dad has made changes in his eating habits, exercises at least 5 times a week, and taking LIFE EASY. My dad Lealofi Jr Lealofi motivated me to make a CHANGE. Being overweight 270lbs increased my chances of being at risk of heart attacks and other diseases. I've made a LIFESTYLE change to workout & eat healthy so that our family will not have this sickness continue throughout our family. I encourage others to share the goodness of being healthy by getting up and moving towards a heathier and happier LIFESTYLE. Don't wait till the last minute to make a change because you just might not have that chance!!! Life is too short to let it slip away =)
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  Member Comments About This Blog Post:

STARR327 12/13/2012 1:07PM

    Just learn of Hot Hula reading your inspirational blog. I am going to research where I can purchase. Ready to get my Hula On!!!

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BEBEGURL808 11/25/2012 12:04PM

    I just wanted to stop by and say hi. I am a hot hula instructor in Las Vegas and am glad to see something on here for us. I am still working towards my fitness goals and will get there through hot hula.

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SAYMORRE 5/28/2012 7:53PM

    Girl!! I am just learning about hot hula. Trying to find some girlfriends to go with me!! LOL

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FELICIAAO 4/17/2012 10:59AM

    This is beautiful! I will have to check out this hot hula fitness!

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TRACYZABELLE 3/1/2012 6:06AM

    That is awesome!!! The more we take care of ourselves, the better we will be!

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DEBSZOO74 2/20/2012 1:50AM

    emoticon

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LORIENABANANA 2/19/2012 10:39PM

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BUTEAFULL 2/17/2012 11:17AM

    I almost fell off my chair when I saw you did a blog. Yay for Dad and you, keep it up
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