I take Prenatal vitamins since we're still trying for a baby, but any regular Multivitamin for women would be good for you.. and then I also take fish oil (unscented), 1000 Vitamin C, Vitamin D, vitamin B-12 (stress-tabs).
Im thinking about a few supplements to take also. Enjoyed reading your profile especially getting reconnected with a childhood sweetheart. Im seeing a college boyfriend from 40 years ago............ Life sure is strange............. but fun 1894 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.