Wednesday, February 15, 2012
Today is not a good day. Each week I gain a little more than the last. If you read my previous blog I know all about healthy eating so I know what to do. The only thing I'm not doing is exercising. Due to my bad knees I haven't been doing much of anything hoping that if I can get my healthy eating under control I'd have a significant loss. Not the case. Peri-menopausal, depressed and the weight is just not coming off. I can't swim am scared of the water but was thinking about joining the Y just to try this water aerobics. The thought of putting on a bathing suit though immediately makes me retract that thought. I don't know. I am also seriously thinking about getting an elliptical. Back when I was in shape I was doing an hour on it with vigor - now I can barely pedal 2 minutes w/o having to stop.
Sorry to be such a downer today. I am tipping the scale at 290. I have never weighed this much in my life and frankly I am scared.
Anyway, I just needed to get my feelings out today. Today is not a good day :o(