Tuesday, February 14, 2012
Over the last few years at different times in my quest to lose weight I had enrolled in about four different gyms. Need less to say I did not get the results that I hoped for.
When I was introduced to this site I realised that the method used here made a lot of sense and I knew it was something I could work with for the rest of my life. I have subsequently lost a significant amount of weight and I have come to realise that no matter how much I have tried to explain to my peers and others this realistic approach to weight loss for some reason it is not embraced.
Today I met a lady who I knew through a gym that I used to attend. It was not our first meeting where she congratulated me on my loss but today because of my attire she was drawn to the size of my waistline. Her mouth dropped open and she enquired of my present work out place. I told her that I don't belong to a gym I simply walk and try to control my portions of food. I don't think that she believed me, she congratulated me, shook her head and walked off. It's sad to see the things that some of my co-workers do to look slim and lose weight. I've introduced them to this site, I've done just about everything to encourage them all to no avail
I've simply decided to let them go figure it out on their own and hopefully they will eventually come to their senses.
Let me know guys have any of you had good success with your gym?