Better Rewards

Monday, March 19, 2007

I've been down with the concept of rewarding myself for years, but usually rewards involve ice cream.... Here are some of the other options.

Hair Cut
Professional massage
Take a day off of work
New pair of workout shoes
New clothes, 2-3 items at a time
New professional suit
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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