And again

Tuesday, February 14, 2012

I can't believe I let a year go by without "doing it". Well I am starting again. The day after Xmas I got on the scale and started on a new plan that day. I actually won the January Biggest Loser Challenge for my group. Today I got on the scale and realized that YES it does matter to measure and use the tracker (actually any tracker). I am up FIVE pounds. And they were so hard to lose. Being accountable is the key. So I start back on it today! emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.