Here we gooooo..Reason #3 to spark: to FEEL GOOD! I want to feel confident. I want to feel pretty "Oh so pretty" I want to feel light on my feet. I want to flow out of bed, not roll. I want to feel healthy, not like I'm dying. I want to feel energetic. I want to feel like I can do anything, whether it's running , jumping or climbing WITHOUT fear of falling or getting out of breath for that matter. I want to feel like I can say YES without hesitating when my hubby asks me to wear something flimsy I want to feel goooood!