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workout day!

Monday, February 13, 2012

Well! I just got my spaghetti legs for the first time! Joined the workout group which is a group of women who are silly and very much fun to be with. I will definitely be sore tomorrow. If you watch the exercises, they are very simple, but for someone like me who has not done very much in the last ten years, those exercises are hard.

So now, I thank God for my life, and these women who He has placed in my life. I already like them very much. have a wonderful and blessed day, and never ever give up!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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