Sunday, February 12, 2012
NO? What are you waiting for?
I was one of the lucky ones to receive Coach Nicoleís NEW Boot Camp DVD for free from SparkPeople, to try it out, and write a blog about it (actually, this is my third). I am not being compensated in any form by either Target or SparkPeople for my review. You can purchase the DVD at a Target store. SP Members will get 250 Points for buying their DVD at a Target store. Request a $3.00 Target Coupon at www.sparkpeople.com/28daybootc
and get on your way to start a series of great workouts , feeling better, and losing some weight in the process.
Donít let the title intimidate you. The DVD starts with a warm up. And a warm up it is! Coach Nicole never stops until your heart is pounding. Well, letís say until your heart rate is up. This DVD is for people of different exercise levels. She has two other trainers with her, showing different exercise levels for the same type of exercise. This DVD has four fat-blasting, calorie-burning workouts that mix up cardio with strength exercises for best results.
The 28-day week plan features different combinations of workouts to keep your body guessing. The different segments can be used in any combination of your choosing.
What I like the best is that I can take my 28-Day Boot Camp DVD with me whenever and/or wherever I am traveling to and Ďnever miss a beatí. I am on the road right now, and love to work out with Coach Nicole any time I make time to exercise. Itís like having your coach traveling with you. Now, that is a bargain!
So, donít waste any more time and get your DVD at Target.