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Sunday, February 12, 2012

This past week was my Sparkversary--for three years now I have been using this site, and here I still am. No huge achievements in the weight loss department, though stopping the yo-yo and having lost a few pounds and kept them off is a minor achievement for me, given what I was like pre-spark.

But the big shiny accomplishment worth standing on a chair and shouting about is my 3-year streak of at least 90 minutes of exercise per week. 157 weeks! (I missed one single week somewhere along the line.) emoticon I still can't believe it.

For the next year, I'm going to try to be as persistent with portion control and healthy eating as I have been with the exercise, because consistency, as we all know, pays off!
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  • MIRANDA2112
    157 weeks! Wow!! You certainly know how to motivate yourself so I'm sure you will be able to tackle your portion control in order to reach your ideal weight.
    Good luck...... you inspire me.
    1789 days ago
    emoticon emoticon emoticon
    1807 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.