KATCLAREY

SparkPoints
 

fell off, back on again

Monday, March 19, 2007

Yep, March Break came and my healthy diet left. I completely fell off the wagon over March Break but I am once again up and back onto eating healthy.

Something amazing happened to me this time when I fell off the wagon - I got sick. Literally, at the end of the week I felt incredibly sick in my stomach but it wasn't a flu-like sick, it was an I ATE TOO MUCH sick. For one entire day I felt like my body was detoxifying itself of the fast food and the junk food I had eaten. I have never ever had that feeling before.

So I am back and refreshed and ready to start my healthy living adventure once again.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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