Down but not out!
Friday, February 10, 2012
I've been struggling with back pain from a fall I took on ice a week ago. Up to yesterday I managed some cardio most days but now I have to give my cardio workouts up for a while as the pain is worse. It's weird to sit around all day after 13 months of almost daily cardio training. It's also a struggle to eat within my target range. Hope this gets better soon.