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KMCWORKINHARD

SparkPoints
 

Journey to becoming a nonsmoker has begun!

Thursday, February 09, 2012

I'm on day 3 of Chantix and so far I don't feel like smoking quite as much. Yay! I'm also reading Allen Carr's "Quitting the Easy Way" to keep me on track. I really feel like I need to focus on quitting smoking for now because it's just going to end up killing me. However, I will still be exercising and watching what I eat. Maybe once I quit, I can focus on cooking healthier recipes, but for now, just watching portions and eating healthier options.

All I can do is try my hardest, but I really do feel like I will succeed this time and escape from the nasty nicotine monster! emoticon
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Member Comments About This Blog Post
  • v AHAPPYLIFE
    Do you like his book? I've read mixed reviews on Amazon.com so I've not gotten the book. His idea with creating the mindset that you are not giving up anything but gaining so much is brilliant. I do use that often.
    1621 days ago
  • v KMCWORKINHARD
    Thanks everyone! I can't give up!
    1623 days ago
  • v RUNCHOOSE
    Woo hoo!
    1626 days ago
  • v BENNY2284
    emoticon

    Congrats on making the decision to quit! Keep it up!
    1628 days ago
  • v BLESSEDTOBEME1
    Yea, u r doing a great thing! Don't give up, stay focussed! U can do it! Hugs.
    1628 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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