Thursday, February 09, 2012
ugh...I lost my momentum and got off track. i gained ten pounds, lost muscle mass, and am eating things from the menu of old self. I had to quit teaching aerobics because of low client turnout and cant use the local gym bc of a disagreement with the gym manager. UGH!!!! Grrrr! I am going to try to cling to Spark people to refocus my attention on making me healthy again.