Wednesday, February 08, 2012
Good Hump Day Sparkfam! I had a somewhat interesting day, I had a few dips in my day but I tried to keep my emotions on an evil kilt. It was tough but I am trying to live victoriously. Some times it works fine but then there are times when I am all over the place.
I did wake up & gave myself 50mins of fitness, I did 30mins of step blast & then cooled down. I was still sweaty but dressed appropriately to take Shadow on a walk. By the time I was cooling down he was whining a little. I knew it was time....
I am watching Royal Pains right now but about to get up & do the treadmill. I ate too much junk food this week. I had loads of guacamole, chips, honey buns & enchiladas.So tomorrow I am doing kickboxing trying to burn some of the fat from super bowl, can this be done? No, I need to focus & move on.... lol
What did you eat this week that has got you humpin?
God bless & enjoy everyday!