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    BABY_GIRL69   347,159
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Keep Humpin.....

Wednesday, February 08, 2012



Good Hump Day Sparkfam! I had a somewhat interesting day, I had a few dips in my day but I tried to keep my emotions on an evil kilt. It was tough but I am trying to live victoriously. Some times it works fine but then there are times when I am all over the place.

I did wake up & gave myself 50mins of fitness, I did 30mins of step blast & then cooled down. I was still sweaty but dressed appropriately to take Shadow on a walk. By the time I was cooling down he was whining a little. I knew it was time....

I am watching Royal Pains right now but about to get up & do the treadmill. I ate too much junk food this week. I had loads of guacamole, chips, honey buns & enchiladas.So tomorrow I am doing kickboxing trying to burn some of the fat from super bowl, can this be done? No, I need to focus & move on.... lol

What did you eat this week that has got you humpin?

God bless & enjoy everyday!

Dee
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  Member Comments About This Blog Post:

GODZDESIGN95 2/15/2012 10:06AM

    OMG honey buns I can touch that. Diabetes is no joke. As long as my hubbie don't buy them I am ok but I need to to ok if he does.

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FABB444 2/11/2012 9:03PM

    Chips and salsa got a hold of me after my workout...almost seems like a waste, but I know I just have to keep pushing on over the hump....I am going to do 2 workout classes tomorrow!! emoticon

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MAGGIE101857 2/9/2012 6:55AM

    Hormones seem to be wreaking havoc with many of us this week! Yesterday's lunch was a personal size Pizza Hut cheese pizza from Target while baby shower shopping - rushing to get back to a meeting and not being in the mood for the healthy lunch I had back at the office. It tasted great going down, but did not agree with me the rest of the day! Was it punishing me?? Made sure I had a healthy vegetarian dinner! Too many extra glasses of wine this week....not enough sleep, not enough exercise....

Ouch - sound like I better get back on track as well!! Goodbye emoticon emoticon Hello emoticon emoticon emoticon emoticon

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NISSANGIRL 2/9/2012 5:32AM

    Graet Blog Dee! and awesome job working out!!!! I too ate too much (over the weekend) and I am trying to behave the rest of this wek, it's ahrd though b/c (I have pms) I know TMI!!!! and I have the munchies like crazy! I have been taking Casey for some nice walks, except weds I noticed she was limping when we started so I decided to give her foot a rest, hopefully she will be ok today. Keep up the awesome work Dee! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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RUTHXG 2/8/2012 10:43PM

    Doesn't exercise help us deal with the ups & downs? What would we do without it?!! Maybe become violent!

On Sunday I went to a meeting with a bunch of Colombia women (I'm the token "gringa"), & we were each given a little bag of candies--chocolates & a couple of Colombian treats. I knew it was not a good idea but I did it anyway: I ate them ALL that same day! That's what has me humpin'.

Today I ate lunch at Grace African Restaurant in Uptown; it's Ghanaian food & was SO GOOD!! Fried fish, spicy beans, fried plantains, & a little tomato-green pepper-avocado chop salad. (I hardly ever have fried food, so I just thoroughly enjoyed it & didn't feel guilty.) A woman who was waiting to order came over to me & said, "It's so nice that you came here to try our food! Have you ever had African food before?" I said yes, a few times, & once I ate at a specifically Ghanaian restaurant in DC & loved it. She was so happy that she gave me a hug! I guess not very many non-African folks eat there--I'm going to recommend it to my friends so they get more diverse customers.

I have some leftovers for my lunch tomorrow, which makes me very happy. emoticon

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