Tuesday, February 07, 2012
I know getting healthy doesn't happen over night - especially not the losing weight part. That being said just because I know that doesn't mean I'm not affected when things aren't going well. I had a good first few weeks of January and was feeling better having gotten rid of the holiday bloat and what I figured was at least 5 or more pounds.
I weighed myself a few weeks into January and I hadn't lost a single pound. Even though I knew this was a possibility I was discouraged and lost steam. Silly. And rather than come to sparkpeople and be accountable to the fact that I started eating junk again, I just stopped logging in. Silly.
But I'm waking up again.
So now I'm finally back to making healthy meals again and feeling better. Good food, good feeling.