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Affirmations for an Emotional Eater


Monday, February 06, 2012

1. I believe in myself and in my ability to get well.
2. I now make a commitment to understand my emotions, and look forward to breaking the manipulative and destructive patterns of those emotions.
3. I want to know my self in every sense, and am eager to fulfill this commitment to myself.
4. I realize that only as I face my emotions, I will stay well.
5. Only the truth will set me free.
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Member Comments About This Blog Post:
CANDOK1260 2/20/2012 4:57AM

    great promises to yourself excellent meeting you in spark meeting added you as a friend

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MISSB8604 2/6/2012 5:49PM

    Nice!

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