Affirmations for an Emotional Eater
Monday, February 06, 2012
1. I believe in myself and in my ability to get well.
2. I now make a commitment to understand my emotions, and look forward to breaking the manipulative and destructive patterns of those emotions.
3. I want to know my self in every sense, and am eager to fulfill this commitment to myself.
4. I realize that only as I face my emotions, I will stay well.
5. Only the truth will set me free.