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    LORI3679   7,644
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Day 1 - Starting Over

Monday, February 06, 2012

Today is Day 1 of me starting over.

I've been in a downward spiral for a few months now and I need to re-gain control.

With my new plan I will...

* Eat more fruits and veggies
* Weigh-in twice a week instead of every day
* Track my food intake on SP EVERY DAY
* Be more active
* Stop drinking Diet Coke completely (again)
* Prepare my food the night before
* Be more active

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I can do this!
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  Member Comments About This Blog Post:

LORI3679 2/6/2012 2:39PM

  Thanks for the words of encouragement everyone!

Alannayh - Yes, Diet Coke is EVIL! I swear they put something in it that is addictive.

Russell - You're right. If I was starting over I'd be back to 247+ pounds and wouldn't know the things I know now. Thanks for pointing that out!

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VICKLET31 2/6/2012 2:29PM

    You CAN do this! Glad you are getting back on track!!

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RUSSELL_39 2/6/2012 10:16AM

    Starting fresh, not starting over. You have knowledge, and experience, so it isn't starting over. It's good to have a clean break though. Easier that way. All your ideas are great, and hope to hear fof your great success in weeks to come.

Plan twice, eat once. emoticon

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GAZGINA 2/6/2012 10:06AM

    Everyone stumbles once in awhile, but with your fresh resolve you can take back control! Good luck to you!!

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ALANNAYH 2/6/2012 10:05AM

    Diet Coke is EVIL!! I always feel awful after drinking it... yet I keep going back. I'm not going to this time. I'm done with it. Water and Green Tea for me!! We can do this!!!

I will be here to cheer you on along the way!!!

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