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    KAZINMICH   8,213
7,000-8,499 SparkPoints

why cant i stay motivated.. ugh!?

Sunday, February 05, 2012

I dont know how to explain what is going on with me except i cant stay focused or moticated on anything. I am just feeling blah most of the time. Im enjoying jogging a bit with the new pup, but thats about it for exercise other than many 15 min walks. As for food im not sure.. im halff doing well. I dont like being this big again but i can discipline myself i am not sure why.

Member Comments About This Blog Post:
KAZINMICH 2/10/2012 2:07PM

    Thank you all for the comment on my blog. I'm trying some of your suggested things.

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DDOORN 2/6/2012 9:51AM

    Try mixing things up...get out for something new & different. Look into some of the low-cost dance groups in your area like the one I've blogged about. Gotta shake things up by going after some activity you always coulda, shoulda, woulda but HAVEN'T....GO FOR IT!!


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LUVPOETESS 2/5/2012 3:55PM

    What's your goal? Let that be motivation for you. What keeps me going is my reflection of where I was vs where I am now. Every time I think about what I want, I put the music on and go with it.

While you still have the energy after walking the pup, consider putting on a video or some music. Don't focus on doing much. But do something. emoticon

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SWARE038 2/5/2012 1:12PM

    I understand I face the same thing everyday. I joined sparkpeople to help me. When u dont feel motivated log on and read some success stories and it keeps me going.... if they can do it I can....Good Luck on your journey.

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JAZZEJR 2/5/2012 11:47AM

    Staying motivated is hard--you're human. That's why I love the challenges. Next time you see an announcement for the Spring 5% Challenge (in about a month), sign up. It helps to keep me motivated.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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