Kettlebells, the December and January Reckonings
Saturday, February 04, 2012
After making great kettlebell progress through November, things went south.
I took December off from kettlebell training entirely, as I was traveling abroad. I completed a not-so impressive 125 swings and 2 TGUs with 0.25 hours of training.
January was better, with 876 swings and 52 Turkish get-ups, with 3.5 hours logged. Still, not real good.
February is off to a good start, though. I am getting back on track.