Saturday, February 04, 2012
Well the podiatrist called yesterday and gave me my results. Mild non-specific fluid in the bone marrow where the "fracture" was and everything else looked absolutely normal. My problem now must be coming from walking "funny" after getting out of the boot. REALLY. I never would have thought that
He said, "walk as normal as you can." Hello....I've been trying. He's going to get me some PT so I can learn some stretches and exercises to get me back in shape....why he didn't do that before I don't know.
In other news, the sports (deep tissue) massage has left me bruised but feeling better. My ankle and lateral edge of my foot are only slightly sore every once in a while. I think changing out of the arch supports and wearing non-stability shoes has helped, too. My flat feet don't overpronate and they don't want that kind of support. It was starting to bother my good foot.
Heading in for some elliptical soon and if all goes well, perhaps a short run tomorrow.