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    ROBINCT135   1,393
SparkPoints
1,000-2,499 SparkPoints
 
 
Never thought I'd reach the end of the day & need more food!

Friday, February 03, 2012

Well, here it is, 9:30pm, and according to my nutrition tracker, I haven't eaten enough calories for the day. I'm coming up short about 400-500 calories. I never thought I'd say that I need to eat more food late at night! Hmmm...not sure what I'll have though.

Quick update...saw your responses to my blog posting, so I've decided to have a cup of hot chocolate (made with almond milk), and a cup of non-fat, low sugar ice cream, then, one portion of whole grain wheat thins. That will add up to about 250 calories. (still short about 150 calories for the day, but I don't want to make myself sick this late at night, lol)
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  Member Comments About This Blog Post:

ROBINCT135 2/4/2012 11:50AM

    Yep, probably too many carbs., but just didn't want anything heavy so late in the evening...and, I needed to increase my calories but not fat grams for the day.

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MARTHASPARKS 2/4/2012 11:47AM

    That was a lot of carbs!

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BRIGHTPENNY 2/3/2012 9:38PM

    This is a lifestyle, use part as nutritious and give yourself a little treat as well, e.g., hot cocoa is great at night!

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7356WILMA 2/3/2012 9:35PM

  I bet you will make a good choice though!!!

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JAMBABY0 2/3/2012 9:33PM

    Make wise choices

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