Friday, February 03, 2012
I got to get back on track! I totally fell off the wagon yesterday. I felt like a drug addict, once I knew I went over my daily calories I said "Forget it all!!!" and Binge ate all day!! I ate an entire package of sliced Salami on the way home last night with half a box of crackers! What is wrong with me. I feel like crap today...I donít know if its because Im ashamed or I feel heavy because of what I ate. Then I got on the scale and up 3 lbs!!!!
I did get up and do day 3 of the 7 day Bootcamp but just feel sluggish and yuck! I got to get that spark under me again..I dont want to give up!!