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BENJAMINSBABY
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Diva Dash, Bikram, Nutritionist, and more!

Friday, February 03, 2012

Hi all!

I'm not very good at being on here, am I? :(

So I was sick for the entire month of Jan. How lame is that?! I did do the Shape Diva Dash on the 21st despite being dead sick and it was really fun! 35mins for a 5k obstacle course race in the rain, on the sand, and dead sick...not too bad, considering. I'm defintely glad I did it! That was basically the only exercise other than walking I got the whole month of Jan, though. Yikes!

Good thing there's this thing called redemption. :)

And that's what Feb is all about for me! I've started seeing a nutritionist and discovered my RMR is a whopping 1900cals/day. Who knew? Not me, that's for sure! So we're in the process of setting up a plan specifically for me. Should be interesting! I've also started seeing a therapist for my emotional eating issues. I'm all about learning and growing and doing this the healthy way! And I FINALLY started back up with Birkram. Thank GOD! I needed it. Nothing does it for me the way Bikram does. :)

I'm exhausted though so I'm gonna hit the hay. Hope you are all doing fabulous!
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Member Comments About This Blog Post
  • v DOCLOVER
    Weirdest thing - whenever you post a blog it doesn't tell me in the status updates like when other people do. I was wondering if you hadn't been on Spark in a while! Guess I have to come to your page to see for myself! That's awesome you're doing bikram yoga - I've never tried it but one of my friends swears by it! I'd love to hear more of your thoughts on it if you have time!
    1585 days ago
  • v BELLALUCIA
    Hey sweetie! Good luck to you!
    1592 days ago
  • v KATYMARIA
    I was sick all January too!!! Miserable, I finally am starting to feel better and it is like a huge cloud has lifted. I cant image going on a run with all of that though- I put on a few pounds instead and slept 12 hours a night for 2 weeks! Sounds like you are really working hard to get back on track. Good luck with everything :)
    1606 days ago
  • v BEFIT_WITHGUSTO
    OOOOhhh, that's exciting you're working with a nutritionist!! I can't wait to hear about it on our hike tomorrow!
    1606 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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