Advertisement -- Learn more about ads on this site.
BENJAMINSBABY

SparkPoints
 

Diva Dash, Bikram, Nutritionist, and more!

Friday, February 03, 2012

Hi all!

I'm not very good at being on here, am I? :(

So I was sick for the entire month of Jan. How lame is that?! I did do the Shape Diva Dash on the 21st despite being dead sick and it was really fun! 35mins for a 5k obstacle course race in the rain, on the sand, and dead sick...not too bad, considering. I'm defintely glad I did it! That was basically the only exercise other than walking I got the whole month of Jan, though. Yikes!

Good thing there's this thing called redemption. :)

And that's what Feb is all about for me! I've started seeing a nutritionist and discovered my RMR is a whopping 1900cals/day. Who knew? Not me, that's for sure! So we're in the process of setting up a plan specifically for me. Should be interesting! I've also started seeing a therapist for my emotional eating issues. I'm all about learning and growing and doing this the healthy way! And I FINALLY started back up with Birkram. Thank GOD! I needed it. Nothing does it for me the way Bikram does. :)

I'm exhausted though so I'm gonna hit the hay. Hope you are all doing fabulous!
Share This Post With Others
Member Comments About This Blog Post
  • DOCLOVER
    Weirdest thing - whenever you post a blog it doesn't tell me in the status updates like when other people do. I was wondering if you hadn't been on Spark in a while! Guess I have to come to your page to see for myself! That's awesome you're doing bikram yoga - I've never tried it but one of my friends swears by it! I'd love to hear more of your thoughts on it if you have time!
    1679 days ago
  • BELLALUCIA
    Hey sweetie! Good luck to you!
    1687 days ago
  • KATYMARIA
    I was sick all January too!!! Miserable, I finally am starting to feel better and it is like a huge cloud has lifted. I cant image going on a run with all of that though- I put on a few pounds instead and slept 12 hours a night for 2 weeks! Sounds like you are really working hard to get back on track. Good luck with everything :)
    1701 days ago
  • BEFIT_WITHGUSTO
    OOOOhhh, that's exciting you're working with a nutritionist!! I can't wait to hear about it on our hike tomorrow!
    1701 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by BENJAMINSBABY