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    LIVINGPROOF006   32,660
30,000-39,999 SparkPoints

Another Binge...

Thursday, February 02, 2012

Seriously? Again? Gosh. I am so disappointed in myself. I was on my lunch break and needed to throw dinner in the crock pot which meant a lot of chopping veggies. So while I am chopping up veggies for my vegan dinner what do I do? I eat the rest of the jalapeņo cheese bread...a whole 1/4 of the round!! I dont even know how many Oreos I ate because I was just mindlessly eating them until they were gone. And one cupcake. I am so frustrated and so disappointed.

I have been doing good for so long, not seeing any results. When I was anorexic I lost weight so quickly! I know the slow road is much healthier for me, but I am so tempted to just stop eating...give up the healthy way and go back to how I used to lose weight.

I don't know what happened to my self control. I have all the self control in the world UNTIL I start eating...even healthy stuff.

I work out. I have done Turbo Fire, p90X, Insanity and Jazzercise. Nope. I stay within my calorie range. I eat my micronutrients. So frustrating.

But more than anything I am disappointed for today's slip up!

Member Comments About This Blog Post:
ORGANIC811LFRV 2/2/2012 6:46PM

    It isn't a matter of an issue of self-control. It is a matter of either 1)Your body is trying to tell you that it is starving because you are not eating enough calories in nutritionally dense plant-based food 2)triggered by phakephood/meat/dairy including cheese which is addictive 3)not enough body movement
4)**this one is key: a thought pattern that is surfacing because you are on program. It could be something along the line of fear of who would you be if you didn't have this problem.

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