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MISSASIA2009
250-499 SparkPoints 435
SparkPoints
 

Feb 2 2012

Thursday, February 02, 2012

Weight-144.8
Breakfast-1 roti + tea+lentil soup-200
lunch-1 1/2 roti + egg plant fry-400
exercise- 380 calories
snack-peach-80 calories
tea-80 calories
dinner-1 roti-350 calories

Total calories in-1100
exercise--380
total calories-720
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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