Advertisement -- Learn more about ads on this site.


    SASSYSDW   3,894
SparkPoints
2,500-3,999 SparkPoints
 
 

1 hour-what's the difference?


Thursday, February 02, 2012

I have spent 1 hour, sometimes more, sitting down and watching tv. I have spent 1 hour or more waiting to be seated at my favorite restaurant. Only to eat something that I regretted. I have spent many 1 hours on other things. Today as I was spending that 1 hour on myself, I thought about how long that hour felt. It doesn't go by as quickly as a tv show or the anticipation of a meal. I used to think that spending time on/with myself was selfish. Today as I was walking/running on my treadmill, I realized how good it feels to spend that time for myself. It's actually a good thing that it doesn't zoom by. I am learning to enjoy and embrace the time I spend on myself, learning who I am. After all, the real me has been hiding inside for a long time. Savoring moments like this last a lot longer and are much sweeter than food in my mouth. I used to have so much guilt with everything I ate because I knew it wasn't good for me. Now that I make better choices I can even savor those as well. So it's ok to enjoy a meal and enjoy taking time out of your day to take care of yourself. I read this: no one ever works out and then says "I regret that". Take time to love you today.
SHARE

Member Comments About This Blog Post:
WAHMINSC 2/8/2012 4:11PM

    There is no harm that will come from taking care of yourself. Thanks for sharing this!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by SASSYSDW