It sounds from your post like you almost sabotaged yourself but you didn't actually. If that's the case - way to go! Keep up the good work. Think of these disciplines as one of the few investments that you can make these days that is sure to pay off. God bless you on your healthy journey. 2056 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.