Advertisement -- Learn more about ads on this site.
TURBO6X2
200,000-249,999 SparkPoints 217,005
SparkPoints
 

New week

Thursday, February 02, 2012

Last week started out bad after I was getting negative feed back from my Kettlebell Instructor then I found out it was an issue with one person who's been acting out towards everyone. Anyways it's behind me and I'm over it done. I will remain positive and continue to encourage others to dig deep and do their best. I won't instruct per say unless I'm leading the class, which in all honesty I don't do. I might make a suggestion but that's it. I actually have a couple people asking me for my help all the time and I give it if asked. If that's a problem I'm not sure how. I love going to live classes and being a part of the process. I'm really close to quite a few and I also think that posses an issue but that's who I am. I take the time to listen and hear what others are saying. I welcome the opportunity to be a positive influence and I always encourage people to keep trying. I hope to see a loss tomorrow after this weeks workouts, I'm getting a new program set up so that I have a challenge in the am and can complete Kettlebell live classes 4 times a week. In the next week or so I hope to add a spinning class once a week as well. Cross training is where it's at. Muscle mass is increasing and weight loss has been slow the past couple of weeks but I know my body does this before it moves to the next level. It is a long process but with endurance and determination I'll get there.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.