.8 lb loss today. Not significant on this diet, but not bad either. Did Zumba again last night also forgot my injection until the afternoon. I went ahead and took it late, then got back on track this morning. Not sure how that is going to affect me, but we will see. I have not been following the diet as strictly this time around. I will also see how that works out. I have been eating more often and mixing my veggies. I haven't logged my food, but am sure I have been over on calories. I will check after I post this. I would guess I am closer to 800 calories, but don't know for sure.