Wednesday, February 01, 2012
I was on the treadmill yesterday and it was time to step up the running schedule by 30 seconds each cycle from 60 seconds to 90 seconds. I started looking at the list of time cycles and said I can do this. Then I got on the treadmill and started thinking ahead to the time I have to have come May and suddenly the voices in my head started lieing to me saying I can't do this, I can't run 90 seconds at a time, I won't be fast enough come May (I have to maintain speed to guarantee 4 hour finish). Suddenly my legs feel heavy, 90 seconds seem to last forever, I don't know if I can finish even 20 minutes even though I have done 2 half marathons.
THE VOICES LIE!
I will be fast enough. I can run 90 seconds. I am capable.
I WILL PROVE THE VOICES WRONG CUZ THE VOICES LIE.