Wednesday, February 01, 2012
A is for ABOVE and BEYOND...Does competition push you?
to a point i believe yes it does but then after so long the "competition" dies down and i just loose sight
B is for favorite healthy breakfast (yeah, I changed this a bit!)
multi grain cheerios
C is for CHILDREN...you have?
none right now
D is for DOWNFALL...what's you're biggest temptation?
chocolate fast food pasta chips the list goes on lol
E is for EXCUSE...what is your most famous? How can we help you overcome it?
my famous excuse is that i am to tired or i will do it later.
F is for FURRY FRIENDS...you have?
we have one kitty my niece named her and her name is fuzz cat
G is for GROCERIES...what do you fill your cart with?
now that i am starting to watch what i eat again it is filled with veggies and fruits 100 cal packs things for sandwichs.
H is for HOME...what state do you call home?
I is for INSPIRE...who or what is your roll model/inspiration?
J is for JOB...What do you do for a living?
right now i am working at a gas station
K is for KEEP IT SIMPLE...What's your focus when short on time?
grabbing a quick snack that is why i like the 100 cal packs
L is for LOG...Do you use the Nutrition and Fitness trackers?
not as much as i should no.
M is for MOTIVATION...Which gives you more, Mirror or Scale?
sad to say but the scale although it showed my a gain and my pants fit loose so i dont know what is up with that
N is for NAME...What's the meaning behind your sparkname?
Auntie is cause i am an Aunt. the Les part is from people calling my Les instead of Leslie and 53 is the month and day my niece was born May 3rd
O is for OUNCES...How many ounces of water do you consume on a daily basis?
between 88 and 92 just depends
P is for PRODUCE...How many fruits and veggies do you consume daily?
as of right now i have been only eating 1 or maybe 2 of each i would like to up that here soon :)
Q is for QUOTE...what's your favorite?
Life is not about waiting for the storms to pass... it's about learning how to dance in the rain
R is for ROUTINE...Average number of days and minutes you exercise weekly?
Aiming for at least 30 minutes three times a week to start. I'll increase it as I get used to it.
S is for STATUS...Married, Single, Involved, Other?
T is for TIME...What time zone are you in?
U is for UNWIND...What is your favorite pass time or hobby?
playing volley ball :) or playing with my niece
V is for VACATION...If you could travel anywhere, what destination would you choose? Hawaii!
W is for WEIGHT WORKOUT...Do you follow a consistent ST program?
nope i sure am not but i know that i should be so i will start looking into that.
X is for "X" MARKS THE SPOT...What do you want to see happen these 12 weeks, other than the scale move?
I want my size 18's back and to fit nicely
Y is for YESTERDAY...Do you allow choices to push you forward or dwell on them?
dwell on them. the minute i mess up i just say screw it and keep eating junk something i need to work on :)
Z is for ZERO...name one thing you couldn't live without?