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    MUSTANG_SALLY2   49,999
40,000-49,999 SparkPoints

January Sparkly Stars

Wednesday, February 01, 2012

22 green stars for my walking efforts. My main goal for Jan. was to remember to breathe in and out. I think I've been a raving success. Maybe February can have a bit more than just the breathing thing.

Ready, set...


Member Comments About This Blog Post:
CVRONEK 2/3/2012 5:31AM

    Great! You have more than I do. I need to crank it up!

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    Good job!!

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WORKINGSTIFF 2/1/2012 9:56PM

    You go Girl!

YOU are a STAR!

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    woo hooo.. green sparkly stars. They mark your determination, gal!

I think you are doing admirably in light of the situation you are in. Breathing in and out is a good goal, along with this walking goal. Have you thought of something else you could add? Maybe a water goal (if you aren't already doing it) or even some "me" time every day. Your emotional well being is just as important as the physical stuff.

Hang in there - I'm always here to listen or bounce ideas off of.


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CBAILEYC 2/1/2012 1:20PM

    emoticon emoticon
You did it! Now do it again.

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PAWSINAZ 2/1/2012 11:59AM

    GOOD JOB!!!!!!!!!!!!!!!!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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