10,000-14,999 SparkPoints 11,223

70 degrees in and out

Wednesday, February 01, 2012

Our DC area is going to be warm today and my commitment to my health has warmed up as well. This has been a calm and good 3 days. I'm getting protein at every meal, avoiding sugar and keeping an eye on portions. No drama about it. I haven't exercised as I'd like but that will come too. I'm grateful because I feel easier with life.

Thank you for the support.
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