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February Goals

Wednesday, February 01, 2012

Half of my meals should be vegetarian.

Meet calorie target range 6 days of 7.

More than 5 sessions of yoga this month.

Start running properly now. 10% of distance increase each week.

Strength training 3 times a week.

Core once a week.

Member Comments About This Blog Post:
DAMIENNA 2/1/2012 5:38AM

    Good luck!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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