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    LIFEGENESIS   15,978
15,000-19,999 SparkPoints


Wednesday, February 01, 2012

Hard one. Deep breath! 288 lbs

Member Comments About This Blog Post:

    I could see that something has been lifted off of you...
Your spirit is free... :D

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    HUGS! Love you! It's worth it!

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CRYSTLE4HIMTX10 2/1/2012 1:44PM

    emoticon You are doing great dealing with such painful things. After the pain comes the healing. Kinda reminds me of when you are building up your muscles. You put in the hard word and sometimes it hurts so bad you feel like you can't move and then after some time your muscles are stronger than they were before. You too will be stronger than you ever knew you were.

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MANILUS 2/1/2012 11:37AM

    You are definitely doing one of the hardest things, letting go. Hang in there and yes staying on track with 1 thing is better than nothing. Go all the way for you because this is not about anybody else!

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CHRISTINCOTA86 2/1/2012 9:38AM

    You are so close to 100 days of abstinence! Don't worry about the number on the scale, just think about how much your body appreciates the changes. Change is hard. emoticon emoticon

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REBECCA431 2/1/2012 5:36AM

    It is never easy to change but it makes you better. emoticon emoticon You can do it. One step at a are worth it!! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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