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This is a good day to start again!

Tuesday, January 31, 2012

I've been having trouble getting back on track. I know how easy it is to make the right choices, and yet I can't seem to follow through. I know that if I can't make this happen I will have no quality of life...emotionally or physically.
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    As you said.....THIS IS A GOOD DAY TO START AGAIN!!! When you fall, you get up, you brush yourself off and you try again!! Dont give up....KEEP TRYING till you get it right. This is why WE ARE ALL HERE!! To have a great quality of life...emotionally, physically and mentally. Taking care of yourself will get you there. We're all gonna help you thru this, BUT you also have to "WANT IT" for yourself!! Take the January challenge in February, one day at a time, one LB at a time, one step at time!! Good Luck!! YOU CAN DO THIS!!!
    2244 days ago
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