BRETT_DAY1981
50,000-59,999 SparkPoints 56,831
SparkPoints
 

This Will Be Worth It!

Tuesday, January 31, 2012

I just worked out so hard that I was physically sick. I just worked out so hard that my foot that is affected by RSD feels like it has been dipped into the fires of hell, but I am excited.

I will not give up. The workouts will not be done in vain. They WILL be worth it. This will make me stronger, and it will make me a better person, husband and father. I WILL WIN.
Share This Post With Others
Member Comments About This Blog Post
  • GYMRAT_AT44
    Way to go Brett!... I too hit the "sick at my stomach" workout this morning with my Leg Workout. Whew...
    1774 days ago
  • BRETT_DAY1981
    Absolutely agree with you FITKIZ. I have been building up to this for around 12 weeks now. I ride my exercise bike 5 times a week, and have not missed a session in those 12 weeks. I think I hit my limit today and that is ok, when I started I could not even get 6 miles done in 30 mins, and now I can hit 11 without being ill, 12 if I hit my max :) I am in it for the long haul :)

    All the best,
    Brett
    1774 days ago
  • FITKIZ
    Great Job!! Please make sure to exercise in moderation and give yourself adequate rest. The biggest mistake I see, over and over, is that so many of us jump into the deep end and burn out after about a week. Water, and rest, will help you go from "workout" to "streak" and it's in the streaking that we see the biggest results.
    1774 days ago
  • HONESTGRL
    You can do it and you will do it! Kudos to you! emoticon
    1774 days ago
  • GIGIHEALTHY
    emoticon
    1774 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by BRETT_DAY1981