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    TURTLERAE55   142,280
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Eating More Fiber!!!

Tuesday, January 31, 2012

I'm trying to eat more fiber in my healthy eating.
Yes, I have been snacking on prunes and figs.

Yes, I have been on track with everything.

Keeping it moving at all times do help me.

Let's keep up the good work. emoticon emoticon emoticon

Member Comments About This Blog Post:
JNKCONRAD 2/22/2012 6:35PM

    This is my new goal and I am amazed at how little fiber I was getting. I will try the prunes and share any other secrets I discover along the way.

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CATHRINE2010 1/31/2012 5:57AM

    how much fiber do you need? I bought splenda with fiber,each packet contains 1 gram. I bought this to put into my sons cereal or on his grapefruit but it will help us all. I was wondering in the day to day living how much fiber is this and will it do anything for us?

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