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15,000-19,999 SparkPoints 18,659

5 lb down this week!

Monday, January 30, 2012

This was a rocking week for me! I ate a lot this week, worked out over 7k calories worth and ended up down 5 lb according to the drop 10 lb in 10 weeks class I'm taking. Last week I was at 249 -cringe- this week I'm at 244! Of course the class is at night so that doesn't make it very pretty with daily weight gain in food and drink.

I'm really feeling pretty good this week, I'm excited to see the scale go down again.

I found a beautiful website called: which is just a great celebration of a women and natural bodies. I took some pictures from that website and put them in my rotation of motivational pictures on my ipod for the gym!
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Member Comments About This Blog Post
  • HAPPY92003
    Woohoo!!!! That's awesome!

    1728 days ago
    Good for you! keep rockin it!
    1730 days ago
    Congratulations on your weight loss and even more important it is great you had such a great week
    1730 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.