Monday, January 30, 2012
Not to weigh! I figured the fact that I'm doing so well with eating and that my clothes are fitting better will be all the incentive I'm going to get right now. I just know myself and my perfectionist thinking. If that scale has not budged or shows barely any weight loss, I will be so discouraged and then I'll be more likely to sabotage my hard work thus far.
I'll reassess the weigh-in next week.