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Monday, January 30, 2012

I'm happy to report that when I weighed myself this morning I was a pound down from yesterday, which means I ended my vacation weighing LESS than when I started it! woo-hoo!

I've mentioned before how I like Mondays because I can keep my food under control pretty easily. It is nice to get back in the routine, packing my lunch and getting all my fruits and veggies! Unfortunately I seem to have a bit of a cold and did not have much of an appetite so did not eat very much salad with my lunch. Came home and took a bath and ate a double serving of mac and cheese for dinner. Not especially healthy but still ended up at the low end of the calorie range and got a surprising amount of protein!

Time to go take some NyQuil and hit the sack early tonight!
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  • DO4FIT
    I hope you feel better! I love Monday's as well! I get my but kick in the morning and then I have a day of healthy choices ahead of me! Keep it up!!
    2214 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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