What a week!
Monday, January 30, 2012
I was doing great all week,felt really good eating my salad.
When wait what is this in my salad
and looked, oh my, it is a tooth and filling,gee I hope it is in there from someone else,since I am terrified of the dentist,but alas it is mine.
A wisdom tooth no less,eventually toward the end of the week I finally called the dentist.
It is out and I feel so proud to have overcome my fear, I made an appointment to have them cleaned and checked.
It has only been a few years since I went because I lost my job , so I needed to go.
I signed up for Dr Oz's transformation and went to Weight Watchers for my free weigh in , so I am good to go.. I went before to weight watchers ,so I remember what to do and I have been good all week.
I need a wake up call since I am one of those people that need a lot of sunlight, and these winters make me want to be a couch potato. I got my Jane Fond workout tape for us elder women so I am good to go.
I will keep you all posted, thanks for your support.