Monday, January 30, 2012
Over the past 3 weeks I have lost 2lbs per week. Yes, I know a loss is a loss is a loss but after months of 7-8lb a week losses it's a bit hard to swallow. And those 2lb losses have not been easy to come by, they have required my going to the gym (which I have not really done until now), and paying attention to what I eat. So it's Monday, a fresh week, a fresh way, a fresh plan. I had my protein shake this morning (eww, eww..gag, gag) and then went to the gym for my work out before going to work. I knew that eventually my butt would have to get into gear and step up to hit my goals, I guess I just thought I would have more of a "lazy" period. I haven't even hit the under 200 goal yet (ok 8 more lbs, but still)..I wanted to be under 190 before my surgeons appoint at the end of February. I still have these goals and I want to make them work, guess I just have to get my butt in gear and work at them.