Start
my Nutrition
my Fitness
Other Goals
SparkStreaks
Reports
Planner
SparkMail
my SparkPoints
Web Search
Articles & Videos Home
Health Conditions
Nutrition
Condition Centers
Depression
Diabetes (Spark*D Program)
GERD (Heartburn)
Healthy Heart
Healthy Skin
High Blood Pressure
High Cholesterol
Insomnia
Irritable Bowel Syndrome (IBS)
Menopause
Osteoarthritis
Seasonal Allergies
Fitness
Diabetes Program
Motivation
Healthy Heart Program
Wellness
Health A-Z
SparkDiet
Health News
Lifestyle Centers
Videos
SparkPeople Radio
SparkRecipes.com
The SparkPeople Blog
Community Home
Message Boards
SparkTeams
Challenge Central
SparkPages
Blogs
Success Stories
Secrets of Success
Friend Feed
SparkPeople advertisers help keep the site free!
Learn more
HLANIER4
7,330
SparkPoints
SparkFriends
SparkTeams
Favorites
Secrets of Success
Yay. 2 more lbs down.
View HLANIER4's Sparkpage
View All Blog Entries from HLANIER4
Monday, January 30, 2012
8 lbs down and 42 more to go for my first goal.
Report Inappropriate Blog
Member Comments About This Blog Post:
SDEITCH
1/30/2012 7:34AM
Congrats!
Report Inappropriate Comment
MYMISSKITTY1
1/30/2012 6:43AM
Report Inappropriate Comment
TRYINGTOLOSE64
1/30/2012 6:35AM
Congrats!! Keep up the good work!
Report Inappropriate Comment
Add Your Comment to the Blog Post
Log in
to post a comment.
SparkPeople advertisers help keep the site free!
Learn more
Get An Email Alert Each Time HLANIER4 Posts
Other Entries by HLANIER4
Doing better
- 5/27/2012
Unplanned break
- 5/25/2012
Starving one day...Full the next
- 5/2/2012
Summer is coming...Hide the swimsuit?
- 4/29/2012
View All Entries
Member Comments About This Blog Post:
